Musings of Life

Tag: Newyearsresolution

  • Why You Should Be Doing (HIIT) Workouts To Burn Fat Fast

    Why You Should Be Doing (HIIT) Workouts To Burn Fat Fast

    If you’re in the fitness world, you know there is a new craze or method to the madness. Everywhere you look, there is a new study. Do this exercise this way, you are doing it wrong. UGH! It’s crazy but all worth it. For the past 12 years, I’ve been dedicated to this world. I…

  • Fun bed Exercises When You Skip The Gym

    Fun bed Exercises When You Skip The Gym

    After a long day’s work, you’re ready to hit the sack. The bed, everyone’s favorite. It’s a time to relax, unwind and you guessed it….sleep! You can use your bed for more than resting. Let it be your sanctuary for fitness too! If you didn’t hit the gym, don’t worry. You can get a good…